Trampoline & Tumbling

Trampoline and tumbling involves 4 events trampoline, double mini trampoline, tumbling and synchronized trampoline. The Can Jump program is a provincial program that offers 12 levels with assessment in the four events plus physical preparation and fundamental gymnastics, that enhance physical fitness, spatial awareness, coordination, power, strength, balance and improves posture. Bronze classes are levels 1-4 and silver classes are level 5-8. Gold level is  offered in our Interclub Program. If you would like to see quicker progress it is recommended to sign up for 2 classes or more per week.

Classes Offered Fall/Winter 2021-2022 (September-February)

Intro CanJump Bronze If you are not sure if this class is right or you would like to try a variety of classes before selecting the right one this intro class will be perfect for you. We will use trampoline, tumbltrak, air floor, sprung floor, double mini tramp and other equipment in the gym to teach the foundations  of trampoline and tumbling.

CanJump Bronze this full session class will focus on the foundations of trampoline and tumbling including physical preparation. An emphasis in the first 4 levels is placed on teaching all the different ways that we can land and fall safely making your child safer in and out of the gym, 

CanJump Silver this intermediate class moves to the next 4 levels levels 5-8, This includes more advanced basic like forward and backward saltos, connecting skills into longer routines and more specific drills and progressions. 

***Can Jump Gold is offered in our Interclub program please contact us for a tryout in this invitational program